Nutrition is all about getting the right food in the right amounts at the right times. However, no single diet plan will be optimal for every person because we are all unique and have different needs. Concepts such as bio-individuality and intuitive eating further explain why a diet should fit the individual and not the other way around.
Like these increasingly popular ways of looking at our diets, the ZYTO™ Foods for Wellness scan takes the uniqueness of the individual into consideration to help people make the best nutritional decisions. Here are 6 key ways this food scan can benefit you:
1. Scan foods as balancers;
2. Scan for more than 450 foods;
3. Scan for food stressors;
4. Filter out foods based on dietary preferences (vegetarian, gluten-free, dairy-free, etc);
5. Get key insights from 10 robust reports;
6. Use as an easy shopping list guide.
Return monthly for a new scan to see how your body response is changing to foods.